**Stay Warm to Prevent Respiratory Illnesses: JSST’s Advice for the Community**
As the colder months approach, the health authorities urge the community to take precautions against respiratory illnesses. Individuals over 60 and children under five are particularly vulnerable, according to Enrique Campos Gutiérrez, the deputy head of the Public Services Jurisdiction (JSST).
The changing weather conditions, combined with elements like dust, increase the risk of respiratory infections, especially for those with pre-existing respiratory conditions, allergies, or asthma. “Patients with chronic lung diseases are extremely sensitive to these changes,” Gutiérrez noted.
To protect against the cold, he recommends wearing warm clothing, consulting a doctor if experiencing respiratory symptoms, and wearing masks to prevent inhaling particles that may cause problems. “The dryness, dust, and pollution significantly impact respiratory recovery,” he explained.
Further precautions include staying indoors if not necessary to go out, and avoiding the use of wood-burning heaters during the winter months. Additionally, Gutiérrez stressed the importance of steering clear of tobacco smoke, as it can further harm the lungs and respiratory tracts.
**Secondary Article: Santa Ana Winds and Health Risks in Tijuana**
This Tuesday, a warning has been issued for the Santa Ana condition in Tijuana, advising citizens to take protective measures. The dry winds pose a heightened risk of respiratory issues and contribute to spreading airborne particles. Authorities are urging residents to be cautious by utilizing protective barriers like masks, staying informed, and following guidelines from Civil Protection officials.
In addition to health risks, these winds can increase the potential for wildfires due to the dry environment. Residents are encouraged to minimize outdoor activities and secure any loose objects that could become hazardous in high winds.